Wednesday, September 2, 2009

Food Competition!






So you've been following my blog for a while... You've learned how to make a hormonally balanced meal.. You see
the recipes that I post and think "I could do something like that but better!" Here is your chance!

HERE IS YOUR CHANCE!!

The Vegetarian's review is having a cook off!! Here are the rules:

1) The recipes have to be Lacto-Ovo Vegetarian friendly. Meaning eggs and cheese are ok.
2) The recipes should be hormonally balanced. See the post http://thevegetariansreview.blogspot.com/2009/08/how-to-zone-in.html
3) All recipes must be posted to the FaceBook Discussion group, Facebook Fan page (here is the Facebook link: http://www.facebook.com/pages/The-Vegetarians-Review/218392295513?ref=ts), or in the comments in the blog post.
4) The Meals must be zone friendly so they must be 5 block meals (+/- 4 grams for each macro nutrient). Meals that are not will be automatically disqualified.
5) You can submit as many recopies as you want
6) I will be the only judge
7) I have to be be able to make the food so please try to suggest ingredients I can find at Kroger/Whole Foods/Trader Joe's
8) If you have more question please post them to the FB page or the comments section.
9) The competition will be judged in 2 categories:
1)Taste (80%)
2)Ease of assembly (aka time it takes and availability of the ingredients) (20%)
10) Submissions must be made by September 30.

Good luck!

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